The Right Juicer for You
Why You Need a Juicer
Juicing is a vital element of a super-healthy lifestyle. The fresh juice of a fruit or veggie combination abounds in vitamins, minerals, antioxidants and enzymes that are commonly damaged when produce is cooked or processed. This is one of the numerous advantages of owning the ideal juicer.
Fresh, cold-pressed juice represents the important essence — indeed, the very existence of plant foods and every health fanatic should ordinarily include juicing in their health regimen. True, there is a place for consuming whole foods as we all require fiber to fill us up and to help manage our weight but noting is as healthy as fresh juice when it comes to getting your vitamins and nutrients.
To get you started on the healthy routine of juicing, you should invest in a great, dependable and effective juicer.
It can all get slightly puzzling. At the end of the day, you want a juicer that matches your needs and suits your unique way of life.
Factors to Consider When Buying a Juicer
Simplicity of use
You want a juicer which is very simple to assemble, disassemble and clean. If the juicer is made up of too many parts it can become a headache to put together and chances are that you would not relish the thought of juicing. Consequently, the juicer may well wind up relegated to some dusty corner.
While you may want a juicer that is composed of only a few parts, be aware that such simplicity also means fewer functions. Typically, the more parts a juicer has, the more functionality it is capable of.
For example, multitasking masticating juicers also double up as pasta-making and butter-churning machines. However, if juicing is all you want your juicer to do, it is best to select the simpler ones.
There are other features which give you convenience. A juicer that has a large feeding tube for instance, means you can put in large chunks, allowing you to skip the tedious chore of chopping your produce into small bits. A large disposal spouts is also a great features as big spouts do not easily get clogged up and have the additional benefit of producing a higher volume of juice.
With regards to speed, you may be tempted to buy the quicker models however you need to understand that you may be losing nourishment for speed. For in general, slow-moving juicers create juice which is of higher quality and quantity and has a better shelf life.
If you are inexperienced at juicing, you may be hesitant to invest in the pricier model. However, it’s not just the cost of the juicer that you need to consider but the expense of the whole juicing process over time.
To illustrate, the cheaper centrifugal juicers are not as efficient as the masticating or triturating models such that there is lower juice yield and much wastage of produce. This implies over time, you might be spending more on produce than you would if you only bought the more efficient juicers. As well, the more costly juicers typically of higher quality last longer and require a smaller amount of maintenance costs.
If you think the noise level of a juicer is not important, think again. Surely you do not want your morning juicing to wake up the remainder of the family or worse, your neighbors. You would desire a juicer that works quietly in order to keep the peace in your home.
In general, the cheaper, high-speed centrifugal juicers are the noisiest while the slow-moving masticating and triturating ones are the quietest. You can keep the conversation going, watch and listen to your TV show and let the baby rest on while you’re doing juicing.
You definitely do not want your juicer to be too bulky as to stick out from your shelf and use up too much kitchen counter space. However, you don’t want it to be too little to fit in more than your desired volume of produce. The size that you choose should be determined by how much volume of juice you need and the amount of storage space you are willing to provide in your kitchen.
It is essential that your juicer comes with warranty to cover for unfortunate factory problems that could not be evident in the beginning. Lack of warranty is oftentimes related to cheaper models and models of juicers.
For your absolute peace of mind, you may go for the higher priced models and types which guarantee lifetime warranty. If you are a newbie at juicing however, and are unsure if you could stick to juicing for life, it could be sensible to select cheaper types that provide limited warranties. You may also search for less expensive types which do offer lifetime warranties for certain parts.
When it comes to removing the juice of highly-fibrous leafy veggies like wheat-grass and spinach, only the more powerful juicers can do the job. In general, no less than 400 watts is necessary for removing the juicy goodness of tough veggies. Of course higher power may mean more expensive power bills however if you want to save on produce in the long run or have better-quality juice, you may not mind the spikes in your bills.
Easy to clean
Commonly, the more functions a juicer is capable of, the more parts it contains and consequently, the more difficult it can be to clean. However, less complicated kinds of juicers include just 5 to 7 parts, making clean-up fairly uncomplicated.
Ask yourself precisely what functions are vital to you in a juicer. If you want more than a juicer and would like to make pasta with it, buy the more complicated to juicers even if they are a challenge to clean.
Just What Are the Types of Juicers?
The two main types of juicers which you’ll have to decide on are centrifugal vs. masticating juicers. Each are great for various reasons….
Centrifugal juicers are probably the most common juicers. This sort of juicer extracts juice by means of a metal blade which spins at high speeds against a mesh filter. Centrifugal force is what results in the separation of the juice from the flesh.
While these conventional juicers are fairly efficient at churning out fresh fruit juices, they do present a drawback when it comes to juicing leafy greens for instance wheat grass and kale. Incidentally, in case you are a purist juicer, leafy greens are your best friends so you may not like the fact that centrifugal juicers are not quite up to the task of juicing greens.
Price- it is possible to pick up an excellent quality centrifugal juicer for a lot less than a quality masticating juicer. The very high types however, are comparable in price.
Speed- if you’re searching for juice in a hurry, centrifugal juicers are your saving grace. The high RPMs indicate your juicing times are considerable shorter.
Ease of use- great for first-timers and experts alike since centrifugal juicers make juicing simple. The way these machines are set up means juicing will never be complicated
Clean up- since these juicing machines are simple to take apart, they are also easy to clean juicers. The newer types are dishwasher safe as well, meaning boring clean ups are a thing of the past.
Oxidation– The high RPM related to centrifugal juicers also generates a lot of foam which drives more oxygen bubbles into the juice, resulting in decreased shelf life of the juice. Juice extracted by centrifugal juicers spoil quite fast because of the oxygen-laden foam and must be consumed instantly. With this, you cannot hope to make a bulk of juice and store for later.
Lower yields than masticating juicers- Centrifugal juicers are also not as efficient as masticating juicers when it comes to generating yield. The pulp that comes out of centrifugal juicers remains relatively wet therefore less of the juice is removed. You cannot rely on centrifugal juicers to remove high yields of juice from high-fiber leafy greens like wheat-grass, spinach and lettuce.
Noise- Tend to be loud, comparable to a blender. You cannot operate them if the baby is sleeping or when you want to continue a conversation with your lover
Cant juice leafy greens– as stated before, because of the nature of these juicers, you wont be able to juice leafy greens such as wheat-grass of kale.
Masticating juicers are also known as cold-press juicers as their juice extraction device does not produce heat. These types of juicers initially crush before pressing fruits and vegetables.
These juicers mimic the natural mastication or chewing mechanism of our oral cavities. The auger chews on fruits and vegetables at slower speeds than centrifugal juicers. This gradual speed significantly reduces heat and foam generation while increasing the efficiency.
Juice yield- Compared to centrifugal juicers, masticating juicers are much more efficient at extracting juice from highly-fibrous greens such as wheat-grass and other greens. The pulp comes out very dry and the yield is high.
Juice quality- the way these juicers work makes for an end product with an extended shelf life.
Oxidization- The cold press mechanism extracts juice which retains more of the nutrients and enzymes that are naturally present in whole fruits and vegetables. This makes masticating juicers the greatest option for many who put a quality on nutrition.
Noise- These are practically noise-free so that you can juice without fear of rousing up anyone from sleep. You can juice while listening to the TV or chatting with your children.
Functionality- Masticating juicers are also extremely versatile as they typically arrive equipped with functionality to homogenize food, allowing you to make baby foods for example, as well as make pates, butters, sauces, fruit sorbets and ice creams. There are even certain masticating juicer types that can churn out pasta, bread sticks and rice cakes.
Price- The price runs upwards of $200, with some going so far as the $500, for top of the line masticating juicers. Avid fans of juicing understand they easily recoup their investment when it comes to excellent quality juice which has better shelf life.
Clean up- don’t get us wrong, the clean-up of more modern masticating juicers is far from painful, however it does take longer than cleaning a centrifugal juicer, that happen to be very easy to clean.
Hopefully all this information will help you choose the right juicer for you so you can get started on your juicing adventure.